
HELLO, I'M
Mackenzie Heffernan
Community Wellness Leader
Welcome to my professional portfolio/CV,
Below you will learn where I've gained experience,
as well as my biggest accomplishments as a young leader.
Please find my contact information to connect further
Thank you for your time and energy!

Mackenzie Heffernan
BA in Geography
AA in International Studies
Hamburg, NJ
(973) 929-1317
About
MY BACKGROUND
I am Mackenzie Heffernan, a graduate of Rutgers University-New Brunswick with a Bachelors Degree in Geography and Associates Degree in International Studies at the County College of Morris. I am using my spatial understanding skills in order to analyze and create solutions for global, social and environmental issues. With each experience, I learn from culturally diverse communities through hands-on interactions in international development. I am extremely passionate about health and fitness and continue to help others maintain a healthy lifestyle by teaching fitness classes and working with like-minded organizations.
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Growing up I always enjoyed school and found an interest in learning new subjects and languages. In school I chose to study Russian and Spanish while also teaching myself Italian online. Education is very important to my growth as a person and I am grateful to all of the teachers, classmates and professors that have inspired me to keep finding the joy in learning. After I graduated from Rutgers University, I was applying to jobs and figuring out if I wanted to become a teacher or go back to school for my masters. I went to the local community college and found out that I could take one class for free, so I decided to take a class on Human Rights, where I was the youngest student in the class. I believe that we should never stop seeking new knowledge and perspectives in our lives to be able to give back to our communities in the best way possible.
Most recently, I explored a remote role as Visa Specialist at a J-1 visa nonprofit called Cultural Vistas. The experience there taught me about the importance of technology and the legalities behind the Bridge USA cultural exchange programs. In this position, my goals were to assist customers virtually via phone or email, coordinate staffing needs based on client requirements, organize and manage data spreadsheets and files, and collaborate with our team to ensure fluidity across all channels. We used Salesforce to track and review all applications from participants and clients, while also utilizing the task features and data management tools. Previously, I worked with another J-1 visa sponsor called IENA as a Program Coordinator to place camp staff for the summer camp programs in the US.
Education
WHERE I’VE LEARNED
2016–2018
Rutgers University – New Brunswick, NJ; Class of 2018
Bachelor of Arts; Geography
Minor: International Studies
GPA: 3.85/4.0 Summa Cum Laude
Clubs/Activities: Member of Phi Sigma Iota, the National Foreign Language Society, Member of Tau Sigma, the National Transfer Student Honor Society, Captain/Founder of PRETTY GIRLS SWEAT, Treasurer of Lingua Language Club, Vice President of Rutgers Undergraduate Geography Society

2014-2016
County College of Morris --- Randolph, NJ; Class of 2016
Associate of Arts; Liberal Arts: International Studies
GPA: 3.85/4.0 Summa Cum Laude
Clubs/Activities: Phi Theta Kappa National Honor Society, Executive Board Member of Student Activities Programming Board, Captain/Founder of PRETTY GIRLS SWEAT
2010–2014

Sparta High School --- Sparta, NJ Class of 2014
GPA: 3.9/4.0
Clubs/Activities: National Honor Society, National Language Honor Society, Habitat for Humanity, Musical Theater, Cheerleading, Track & Field, and DECA
Experience
WHERE I’VE WORKED
January 2025-August 2025
Cultural Vistas, Visa Specialist
Washington, DC/Remote

January 2024-April 2024
Intercultural Exchange of North America, Program Coordinator
Hackettstown, NJ
January 2023-September 2024
Metro YMCA of the Oranges, Group Fitness Instructor
Hardyston, NJ
October 2021-October 2023
St. Croix Foundation, AmeriCorps VISTA
St. Croix, USVI
June 2021-November 2021
The Palms at Pelican Cove, Front Desk Receptionist
St. Croix, USVI
February 2021-March 2022
Fit for Life, POUND Group Fitness Instructor
St. Croix, USVI


November 2020-May 2021
Beeston Hill Health & Wellness, POUND Group Fitness Instructor
St. Croix, USVI
October 2020-March 2021
Cibone, Server, Bartender, Hostess, Event Leader
St. Croix, USVI
June 2020-July 2020
Ridge to Reef Farm, Agritourism Intern
St. Croix, USVI
July 2019–May 2020
Amerigo Education, Campus Coordinator
San Diego, CA


November 2018-July 2019
Community YMCA, Youth/Adult Sports & Fitness Instructor
Red Bank, NJ
November 2018-June 2019
Monmouth County Public Schools, Substitute Teacher/Paraprofessional
Monmouth County, NJ

January 2017-May 2018
Rutgers Recreation, Group Fitness Instructor
New Brunswick, NJ
August 2017-May 2018
PRETTY GIRLS SWEAT, Chapter Management Intern
New Brunswick, NJ/Online
November 2016-May 2018
Topgolf, Event Ambassador/Bayhost
Edison, NJ
October 2016-December 2017
Pallone for Congress, Campaign Intern
Sayreville, NJ


Certifications
WHAT I'VE ACHIEVED
American Red Cross CPR/First Aid Certification
YMCA - Red Bank, NJ
May 2019
POUND/Generation POUND Fitness Certification
Crunch - New York, NY
POUND, April 2015
Generation POUND, November 2018
NAFC Group Fitness Certification
Rutgers University - New Brunswick, NJ
January 2017
Yoga Alliance 200HR Integral Vinyasa, Yin & Karma Yoga
Moksha Yoga Amazonica Teacher Training
August 2021
20HR Ayurvedic Self Care Routines
Moksha Yoga Amazonica Teacher Training
August 2021


Skills & Languages
WHAT I BRING TO THE TABLE
Microsoft Office
GIS & Data Analysis
Content Writing & Editing
Event Planning
Sales
Email Marketing
Social Media Management
Image & Design Tools
English
Spanish
Italian
Russian
French
Awards & Recognitions
WHERE I SHINE
L’Hommedieu Francis & Paige D. Scholarship
Dr. Sherman H. Masten Campus Life Scholar/Leader Award
County College of Morris Campus Life Distinguished Leader Award
Sara Pfaffenroth International Studies Student Scholarship
NYC DOE Physical Education Expo Instructor
Community YMCA Family Day Activity Instructor
Interests
OUT OF OFFICE
Creative Writing
Photography
Travel
Hiking
Cooking
Yoga
Reading
Journaling
Projects
WHAT I'VE CREATED
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Rutgers Civic Engagement and Service Education Partnership (CESEP) Program Participant
New Brunswick Community Food Alliance, New Brunswick, NJ
September 2017-April 2018
• Gathered addresses of food sources in New Brunswick using Excel to be used in ArcMap (GIS)
• Found data of roads, addresses, schools, parks, and transportation via online databases to build a base map
• Created various maps of food deserts in New Brunswick using ArcMap (GIS) computer software for NBCFA
• Presented maps and research at the American Association of Geographers Conference in New Orleans, LA

GloboMama LLC
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Daily Self Care Journals
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Yoga & Meditation Classes
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Wellness Retreats
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Online blog
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82 & Sunny Partner
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Founded in 2020
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Journals sold in 3 locations on St. Croix, USVI
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Caribbean Museum of Community Arts
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Love & Light Bookstore & Shop
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Neighborhood Pharmacy
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Sold online at https://a.co/d/2huvNsB
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Volunteer
HOW I'VE HELPED
January 2012-May 2016
Girls on the Run, Junior Coach & Advisory Board Member
August 2014-May 2018
PRETTY GIRLS SWEAT, Captain

February-July 2019
Lunch Break, Womyn's Worth Fitness Leader
June 2020-July 2020

Ridge to Reef Farm, Volunteer/Intern


