Nina Simone

The truth is that traveling is a privilege. To be able to go somewhere and spend money and do something because you want to, is a...

When I was young, maybe around elementary school, I had a journal that I would write in at the end of the day. I also loved buying...

Where have I been? Growing up in New Jersey, I always wanted to leave and explore new places. But as I got older, I enjoyed coming home...

2024 was a FULL year. Full of love, laughter, tears and abundance. If I could go back I would change some things, but then it wouldn’t...

The holiday season here in Spain lasts about a whole month. The first holiday was the Constitution Day of Spain on December 6th and then...

Tarifa is know as the most southern point of Europe and Spain, but the Canary Islands are actually the most southern point of Spain and...

This term is very overused in the wellness industry but it really incorporates so many different things. Taking care of ourselves seems...

I first started writing in a journal when I was really young. When I got older I didn’t use one as much until I graduated college. I...

Dear Emma, Wow What a feeling Weird that it has already been 3 years as your mom. I am happy and full of joy to have such a beautiful...

While living in Spain we have shopped and ate at a lot of different places so far. I wanted to give a little insight to the reality of...

Moving to Spain was a dream we had for a few years and when the opportunity arose, we took the chance. We have never been to the country...

When it comes to self-care, we should remember that we are impacted by our environment daily. The health of our planet and community are...

This may seem like an obvious or cliché phrase, but it still holds value. As we become more aware of our actions, thoughts and emotions...

It's not just a trend or a workout class. Yoga is more than just stretching. If you have ever taken a yoga class or practiced yoga, you...

We’ve probably all heard the saying, “dream big or go home” and maybe it was for sports, or just in a journal or the classic motivational...

Guess who's back back, back again? Now that we are back in Jersey, we are here for the unforeseeable future and not only visitors, so I...

Life in Mexico is awesome. Some days are exciting and unpredictable, some are just chill. Probably the best tacos I’ve ever had before....

As we probably know, all growth begins with the essentials: love, care and attention. Every garden deserves the best care to produce the...

It is time to wake up. Open your eyes today. What do you see in the morning? I see the light shining through the window and the faces of...

What are we so afraid of? Without fear we would not be able to protect ourselves from real danger for survival. However, too much of it...